Try not to lough !!!
I want to make a challenge. This challenge will be very positive to your health and here is the reason why. Laughter therapy The elation you feel when you laugh is a great way of combating the physical effects of stress. When we laugh, our body relaxes and endorphins (natural painkillers) are released into the blood stream. A laughter therapist’s aim is to help you laugh more easily. Therapy is available in group or individual sessions – these start with a warm-up followed by a range of activities designed to…Read More