I think this is the better way to have roman style spa mud bad. The best think is that you are in nature and it is free.
No need to pay bags of money to feel like queen you just have to go to the nearest lake 🙂
And here is some benefits of mud bath.
Historically, the mud bath treatment has been used for centuries in Eastern and Western European spas as a way to relieve arthritis.
- It relaxes muscles and improves blood circulationIt maintains metabolism rendering positive impact on digestion
- It is useful in conditions of inflammation/ swelling and relieves pain
- It is a good hair conditioner and is good for skin
- It is useful in condition of stiff joints
- Why use mud therapy?